So, its 11:40 on Wed evening and here is the NOAA forecast for Eastern Long Island Sound:

ANZ330-302100-
Long Island Sound East of New Haven CT/Port Jefferson NY-
600 AM EDT Tue Mar 30 2021


TODAY
E winds around 5 kt, becoming S late this morning and
afternoon. Seas 1 ft or less.

TONIGHT
S winds around 10 kt. Seas 1 to 2 ft.

WED
S winds 10 to 15 kt with gusts up to 20 kt. Seas 2 to
3 ft. Chance of showers in the morning, then chance of rain in
the afternoon.

WED NIGHT
S winds 10 to 15 kt with gusts up to 25 kt. Seas
2 to 4 ft. Rain. Vsby 1 to 3 nm.

THU
W winds 10 to 15 kt with gusts up to 25 kt. Seas 3 to
5 ft. Showers.